From the empty bar to your next PR
Load the bar. Log the set. Start the rest.
The training log that does the plate math, logs a set in one tap and times your rest. Nothing to figure out. Just lift.
Your colour · Iron
Barbell Bench PressChest · Barbell
3:00
- 1100 kg × 5
- 2100 kg × 5
- Set 3 · now97.5 × 5 100kg5reps Log Set
The plate does the math.
kg
Type the weight or step it. The fewest plates from your rack, drawn on the bar. Never argue with a 1.25 again.
One tap. Logged.
Done sets step back. The current set steps forward with the bar and the only button that matters.
- 1tap to log a set
- 0plate sums in your head
- 8colours
Barbell Bench PressChest · Barbell
3:00
- 1102.5 kg × 5
- 2102.5 kg × 5
- Set 3 · now100 × 5 102.5kg5reps Log Set
Rest you can see.
The rest starts when the set is logged and runs on the Lock Screen and in the Dynamic Island. Breathe. Chalk up.
Coach between sessions.
Clients log in Ironwork. You see what each one shares, who needs a word, and send the next program.
More for coaches- LFLuca FerriPush Day A today
- SBSara BianchiAll sessions done
- MTMarco TestaMissed Thursday